VIDEO: How Meditation Can Physically Reshape Your Brain
Ocean Robbins· Published July 12, 2014
· < 1min read
Summary
Neuroscientist Sara Lazar’s amazing brain scans show meditation can actually change the size of key regions of your brain, improving your memory and making you more empathetic, compassionate, and resilient under stress. Share46TweetPin6Email52 Shares
Neuroscientist Sara Lazar’s amazing brain scans show meditation can actually change the size of key regions of your brain, improving your memory and making you more empathetic, compassionate, and resilient under stress.
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