Ingredients
Directions
Preheat oven to 350 degrees F and line a baking sheet with parchment paper.
Add nut pulp, nuts, and pumpkin seeds to a medium-sized bowl. Mix to combine.
Mix the maple syrup, cinnamon, and vanilla extract in a separate bowl.
Transfer the maple syrup mixture to the nuts and pulp. Mix to combine.
Transfer the mixture to the parchment-lined baking sheet, spreading out evenly.
Sprinkle with salt, if desired.
Bake for 25–30 minutes, tossing halfway through. It will continue to harden as it cools, so be careful not to overcook.
Chef's Notes
Substitutions
Substitute nut pulp with your favorite combination of seeds to make seed milk, such as pumpkin seeds, sunflower seeds, and hemp seeds to create a nutty seed pulp.
Substitute raw almonds with hazelnuts, cashews, or macadamia nuts.
Substitute raw pecans with pistachios, walnuts, brazil nuts, or peanuts.
Substitute ground cinnamon with apple pie spice or pumpkin pie spice for more variety.
Nut-Free
Swap out the almonds and pecans with more pumpkin seeds or create a seed mix using sunflower seeds, pumpkin seeds, hemp seeds, and chia seeds.
Whole Food Sweetener
Use date paste in place of maple syrup. If you choose date paste, you may need 1–2 tablespoons more to reach the desired consistency and sweetness.
Storage
Once fully cool, store in an airtight container at room temperature for up to 10 days or refrigerate for up to one month. Note, if you use date paste as the sweetener, only store in the refrigerator for up to one week.
Ingredients
Directions
Preheat oven to 350 degrees F and line a baking sheet with parchment paper.
Add nut pulp, nuts, and pumpkin seeds to a medium-sized bowl. Mix to combine.
Mix the maple syrup, cinnamon, and vanilla extract in a separate bowl.
Transfer the maple syrup mixture to the nuts and pulp. Mix to combine.
Transfer the mixture to the parchment-lined baking sheet, spreading out evenly.
Sprinkle with salt, if desired.
Bake for 25–30 minutes, tossing halfway through. It will continue to harden as it cools, so be careful not to overcook.
